This October Integration Call is an invitation to explore bracing through a nervous system lens: the ways the body may prepare, tighten, hold, or stay ready for what might happen next.
Together, weβll notice what bracing can look and feel like, why these patterns may have developed, and what can begin to change when we meet them with curiosity rather than demanding that the body simply βlet go.β
You do not need any experience with Tapping or nervous-system work before joining us. You can simply come as you are.
Choose the Time That Works Best for You
6:00 PM Eastern · 5:00 PM Central
4:00 PM Mountain · 3:00 PM Pacific
Friday, October 2 at 8:00 AM
Friday, October 2 at 11:00 AM
12:00 PM Eastern · 11:00 AM Central
10:00 AM Mountain · 9:00 AM Pacific
Sunday, October 4 at 3:00 AM
Sunday, October 4 at 5:00 AM
What People Are Saying
A few reflections from people who are learning to understand their nervous system, support themselves more gently, and experience more rest.
Iβm learning so much and getting so much more sleep.
The tapping scripts are very helpful. I feel calmer and more relaxed.
This work filled in missing blanks for me. Iβm growing so much β and sleeping better.
I feel far more empowered. Iβm learning to support myself.