You’re in.

Check your inbox

Your confirmation email, with the call details and Zoom link, should arrive within a few minutes. If you don’t see it, please check your spam or promotions folder.

Still nothing after 10 minutes? Email me at carol@carolrichardcoaching.com and I’ll make sure you have everything you need.

Watch for your reminder

You’ll also receive a reminder email before the call. It includes the Zoom link, so it’s easy to find when it’s time to join.

Join the call

At the time of your chosen call, use the Zoom link in your reminder email to join us. The same link works for both calls.

You’re welcome to have your camera on or off and participate in whatever way feels comfortable for you.

We’ll be practicing gentle nervous system tools and tapping together. If you can, find a comfortable place where you have some space to follow along. You may also want a notebook and pen nearby to jot down anything you notice or would like to remember.

There’s nothing you need to prepare, and no previous tapping experience is needed. I’ll guide you through the practices, and you’re welcome to simply listen whenever that feels right.