Thank You for Signing Up!
I’m so excited you’ll be joining me for this Sleep Support Drop-In Class, where you’ll have the chance to practice some tools to support your sleep.
You should see a registration confirmation email in your inbox shortly (and if it’s not there, don’t forget to check your spam folder).
Keep an eye on your inbox! You’ll receive a reminder email the day before the class with the Zoom link to join. If you can’t make it live, no worries! A recording will be sent to you afterward so you won’t miss anything.
What to Expect in Each Class:
A safe space where we’ll come together, practice simple techniques to calm the body and mind, and explore how to make sleep easier.
If you have any questions in the meantime, feel free to reach out to me at [email protected].
