Thank You for Joining the 7-Day Sleep Challenge!

🌙 You're In! 🌙

 

Thank you so much for signing up for the 7-Day Sleep Challenge starting on March 9th! I'm thrilled to have you on this journey toward better sleep.

 

A Confirmation Email is on Its Way!
I’ve just sent a confirmation email to your inbox. Be sure to check your email to confirm your registration and keep it handy so you can easily find your challenge emails when the fun begins.

 

The Challenge Starts on March 9th!

Get Ready to Rest & Recharge
Throughout the 7 days, I’ll guide you with gentle, actionable steps to help you relax and feel more confident in your sleep routine. No pressure, just simple, doable changes that can make a big difference.

 

Want to Get the Most Out of the Challenge?
Before we begin, take a moment to reflect on your current sleep habits. What’s working well, and where could you use a little more support? You might want to grab a journal to jot down your thoughts. This will be a great tool for tracking your progress.

 

Join Our Community
Though you're not officially part of the Better Sleep Community yet, during the challenge, you’ll hear more about it. It’s a wonderful group where we support each other and celebrate our wins. More info coming soon!

 

You’re going to do great—and I’m here to support you every step of the way! If you have any questions or need support before the challenge begins, feel free to reach out to me at [email protected].

I can't wait to help you find more peace and rest in your sleep!

 

P.S. Be sure to check your inbox for your first email on March 9th. You'll want to look for the subject line: [Sleep Awareness Week] Day 1: A Gentle Start. 🌙💤