A space for supported tapping
Small Group Tapping is designed to feel intimate, spacious, and unhurried. Each week, you’ll have time to bring what feels most present for you, receive guided EFT tapping support, and tap alongside others in a gentle, supportive group.
Three people per group
Each group is kept small on purpose, so there is room to feel seen, supported, and not rushed.
Six weekly sessions
We meet once a week for six sessions, giving your nervous system consistent support over time.
Roughly 90 minutes
Each call is about 90 minutes, with approximately 20 minutes of guided tapping support for each person.
You bring what’s present
You can tap on stress, anxiety, overwhelm, a relationship, a decision, a belief, or anything ready for support.
I’d love to tap with you
One of the things I love most about EFT tapping is that we don’t have to figure everything out before we begin.
We can start with what is here. The stress. The fear. The heaviness. The part of you that feels stuck. The part of you that is ready for something to feel different.
In these small groups, my role is to gently guide the tapping, help you slow things down, and create a space where your nervous system can feel supported enough to begin to shift.
You don’t have to come prepared with the perfect words. You just have to come as you are.
Can’t wait to see you on the calls.
Carol
You don’t need to know what to tap on before you come
Sometimes the hardest part is knowing where to start. In small group tapping, you do not have to arrive with a perfectly named issue or a clear plan.
You can start with what feels heavy.
You can start with what feels confusing.
You can start with what is simply here today.
I will help you slow it down, find the words, and gently follow what your nervous system is showing us.
We may begin with stress, anxiety, overwhelm, a relationship, a decision, or a feeling you cannot quite name yet.
The goal is not to force a breakthrough. It is to create a steady place where you can feel witnessed, supported, and guided as we tap together.
You don’t have to build your tapping practice alone
Small Group Tapping is for the person who wants a gentle, steady place to keep working with stress, anxiety, overwhelm, and the nervous system patterns that can be hard to shift alone.
You need support staying on track
You know tapping can help, but when life gets busy or your nervous system feels overwhelmed, it can be hard to keep practicing on your own.
You want a like-minded community
There is something deeply supportive about being with people who understand nervous system work and are also learning how to support themselves in a gentler way.
You’re tired of trying to do it all alone
When you are stressed, anxious, or stuck in old patterns, having a steady place to return to can help your system feel less alone with it all.
You want tapping to become more consistent
This gives you a weekly rhythm, so tapping becomes less of something you have to remember and more of a supported practice you can gently return to.
You feel supported by shared practice
Sometimes it is easier to stay present with yourself when others are tapping too. The group becomes a place of co-regulation, steadiness, and shared support.
You want help finding the words
You do not have to know exactly what to say. Together, we slow down, notice what is happening, and follow what your nervous system is showing us.
What can happen when support becomes steady
This is not about forcing yourself to change. It is about creating a steady place where your nervous system can be met with support again and again.
More grounded
Consistent tapping can help you build a steadier relationship with yourself and your nervous system.
More supported
You’ll know there is a small group showing up with you each week, with care, presence, and space.
Less alone
When something has felt heavy for a long time, being witnessed can feel deeply regulating.
More movement inside
Instead of feeling stuck or spinning, you may begin to notice gentle shifts in how you relate to what you’re carrying.
Everything you need to know
This is a small, steady six-week tapping experience designed to give you consistent support without feeling rushed or overwhelmed.
-
✓6 live group tapping sessions
-
✓Each call is roughly 90 minutes
-
✓A maximum of 3 people per group
-
✓About 20 minutes of tapping support per person, each session
-
✓Two group time options to choose from
-
✓Tuesdays at either 1:00pm or 7:00pm Atlantic
-
✓No session on Tuesday, July 14th
-
✓Final session on Tuesday, July 21st
-
✓Gentle, guided EFT tapping with Carol
-
✓A small, steady space for support and nervous system care
$297 USD
Per person for the full six-week small group tapping experience.
Spots are limited to keep each group small and supportive. Once a group is full, it’s full.
Two small groups to choose from
Both groups begin on Tuesday, June 9th and include six sessions. There will be no session on Tuesday, July 14th, so the final session will be on Tuesday, July 21st.
Tuesdays at 1:00pm Atlantic
A small, steady afternoon group for supported EFT tapping.
- June 9
- June 16
- June 23
- June 30
- July 7
- July 21
Tuesdays at 7:00pm Atlantic
A small, steady evening group for supported EFT tapping.
- June 9
- June 16
- June 23
- June 30
- July 7
- July 21
Each group has a maximum of 3 people, so space is intentionally limited.
