Community Welcome Page

I hear it from sleep-deprived individuals all the time…the number one thing they want is to be able to sleep. That's it, just sleep!

Can you imagine sleeping well every night?

This community is all about providing you with the education, tools, structure and support that I lacked when trying to overcome my sleep struggles. It took a long time and much trial and error to find my way out of my sleep-deprived misery and I don't want anyone else to have to go through that.

Let's get you started on your journey to better sleep...

Step 1 - Complete your profile

You can customize your profile in the Better Sleep Community Online Forum.

To edit your personal profile using the web app:

Locate your profile icon at the top right of the page.
Click the dropdown arrow next to your profile icon to open the options menu.
Under "My Account" select My Profile.
Next to your name card, hover over the top right corner.
Click the pencil icon.
Update your profile photo, add social links, and share information about your personal interests as desired.
Click Save to apply your changes.

To edit your personal profile using the mobile app:

Click your profile icon at the top right.
Then, select the pencil icon at the top right of the screen.
Update your profile photo, add social links, and share information about your personal interests as desired.
Select Save to apply your changes.

Step 2 - Choose your notifications settings

You can turn on or off notifications you will receive in the mobile app or by email. Notifications are available for Chat Room messages, Challenges, Meetup Reminders, and Direct Messages.

You can control which notifications you receive by going to Settings > Notifications.

Locate your profile icon at the top right of the page.
Click the dropdown arrow next to your profile icon to open the options menu.
Under "Better Sleep Community Forum" select Notifications.
Next to the push notification (for mobile app) and email notifications, click each toggle on or off as desired to enable or disable the notification. A black toggle means that a setting is on, and a gray toggle means that a setting is off.

By default, you will receive in-app, email & mobile push notifications for the following:

When someone mentions you or @everyone
When I post or update an announcement
When a meetup you’ve RSVP'd to is starting

If you choose to receive email notifications, what will the emails look like? The emails come from Kajabi Communities at [email protected], the platform on which I am hosting my course. Unfortunately, there is no way to make the notifications come from the Sleep Success Academy at this time.

Step 3 - Introduce yourself

Let’s get to know each other. It's time to introduce yourself.

You can find the introduction post under the Challenges tab.

I am curious to hear what brought you to this program. And what are you hoping your life will look and feel like once you’ve achieved better sleep?

I am looking forward to getting to know you better. 🤗

Step 4 - Mark your calendar

Check out the Meetups tab to ensure you don't miss any of our live Zoom calls together.

This is where you'll find the details of our future calls.

Each meetup will contain the following:

Date and time of the scheduled Zoom call.
The Zoom link to connect to the call.
The ability to add this call to your calendar.

When you RSVP for the Meetup, you'll receive the following email notifications:

A reminder one day before the start date.
A reminder when the Meetup is starting.

Step 5 - Participate in the Chat Room

Welcome to the Chat Room. My vision is to cultivate a warm and inviting place to be authentic and share openly about our sleep struggles. When we struggle with sleep, we often feel alone and that no one understands what it's like to want to sleep so badly, and we can't.

In this Chat Room, let's celebrate each other's wins. While also honoring and respecting each other's struggles.

My only rule is that we provide no unsolicited advice to another person in our community. We get enough of that from well-meaning friends and family members. This space allows us to share openly without fearing being told we are doing sleep wrong. We already know we need to do something differently, which is why we joined this community.

Reading other people's questions and experiences can give me so much insight. So don't be shy about sharing your questions and experiences with us because someone is probably wondering the same thing and hasn't had a chance to post it yet.

I am looking forward to supporting you on your journey to better sleep.

Hugs,

Carol

Step 6 - Download the Apps

The Better Sleep Community course and this online forum are hosted on a "Kajabi" platform. Kajabi has two apps you can install on your mobile devices to access the course content easily.

Download the Kajabi mobile apps for free and watch courses, save your progress, and connect with fellow members in your community no matter where you are.

The name of the app for the Better Sleep Community course is called "Kajabi."

The name of the app for the Online Forum - Chat Room is called "Kajabi Communities."

Search for the apps in the App Store or Google Play.

To log in to the Kajabi Mobile app:

Open the Kajabi Mobile app and click Get Started.
Enter the email address used at checkout. You will then be directed to confirm your account via email.
Confirm your account on your device by clicking Confirm Email Address. (Alternatively, copy the six-digit code in your email and paste it into the Kajabi app):
Once your email is confirmed, click Open Kajabi App.
You will then see your library. Select the courses you wish to use on the mobile app.
Once it has finished loading, you can use the mobile app for your selected courses.