Presentation Details:
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Topic:Ā 3 Key Ingredients for Better Sleep
When: Tuesday, September 12th, 2023
Time: 7 PM Atlantic time (6 PM Eastern time)
Where:Ā Zoom virtual meeting
Register for freeAre you ready to take action and improve the quality of your sleep?
If your answer to this question is YES!!! then join thisĀ free Zoom presentation where you'll be guided to identify the root cause of your sleep issues AND learn the tools you need to start sleeping better!
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You'll get a chance to ask your sleep questions during the live presentation.Ā No worries if you can't make it live. A recording of the presentation will be made available to you afterwards.
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Hi, I'm Carol
I hear it from sleep-deprived individuals all the timeā¦the number one thing they want is to be able to sleep.
That's it, just sleep!Ā
Can you imagine sleeping well every night?
When my sleep difficulties became so bad that I lost the ability to function and had to give up work, I felt profoundly alone. I did not know how to help myself or how to get my sleep back on track. Other than being prescribed sleeping medication by my doctor (that didn't help), there was nobody I could reach out to for support.Ā
It felt like no one understood what it was like to WANT to sleep so badly and NOT be able to. Many well-meaning friends and family members suggested solutionsā¦but they all just made me feel even more alone.
I donāt want you to be in this situation.
From my own experience and from working with clients, what I know works is taking a holistic approach to sleep issues. We do this by gaining awareness of our emotions, beliefs, and actions, and we establish the best environment for good quality sleep to come quickly and easily.
Today, I want to invite you to this free presentationĀ 3 Key Ingredients for Better SleepĀ where we guide sleep-deprived individuals to create better sleep for themselves.Ā
Itās all about providing you with the tools, structure and support that I lacked when trying to overcome my sleep difficulties. It took a long time and much trial and error to find my way out of my sleep-deprived misery and I don't want anyone else to have to go through that.Ā Ā
Sign up NOW for free!