Drop-In Class: Nighttime Routines That Support Deep Rest

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In this 60-minute drop-in class, you’ll learn how to create gentle nighttime routines that help your body wind down and promote deeper, more restful sleep. With practical tips and calming techniques, you’ll be ready to enjoy more peaceful nights.

✅ Simple, effective routines to help you unwind and prepare for restful sleep
✅ Easy-to-apply strategies that support your nervous system
✅ Access to the class replay if you can’t attend live

💡 This is a one-time purchase—no ongoing commitment is required.

Date & Time: April 14th at 6:30 PM Atlantic (5:30 PM Eastern, 4:30 PM Central, 3:30 PM Mountain, 2:30 PM Pacific, 9:30 PM UK - GMT)

You’ll receive a Zoom link via email once your purchase is complete. If you don’t see it in your inbox, please check your spam folder.

✨ Ready to create a peaceful bedtime routine? Complete your checkout!

$15.00 USD

Drop-In Class Agreement – Live Online Class

Welcome! We’re so glad you’re joining this Drop-In Class. This session is designed to support you in calming your nervous system for better sleep. Before we begin, please review and agree to the following:

Your Access & Participation

  • This live class is a supportive space for learning and growth. Please be respectful of others and keep any shared experiences private.
  • You’ll need a stable internet connection to join the live session. Please ensure your connection is suitable before purchasing.

Recording & Replay

  • This class will be recorded and made available as a replay.
  • By purchasing, you acknowledge that your participation (including audio/video if shared) may be recorded and included in the replay. If you prefer not to be seen or heard, you’re welcome to keep your camera off and use the chat for interaction.

Confidentiality & Respect

  • The class materials and recording are for your personal use only. Please do not share, record, or distribute any part of the session.
  • All materials remain the property of Sleep Success Academy and may not be used for commercial purposes.

Assumption of Risks

  • This class is for educational purposes only and is not a substitute for medical or psychiatric advice. If you have concerns about your health, please consult a healthcare professional.
  • By attending, you acknowledge that participation is voluntary and assume any risks involved.

Refund Policy

Due to the nature of this offering, all sales are final, and no refunds are available.

By completing your purchase, you acknowledge that you have read and agree to these terms.

If you have any questions, feel free to reach out to us at [email protected].