Finding Calm Through Nervous System Awareness (October 2025)

You’re one step closer to a calmer, more resilient nervous system ✨

This 6-week live, small-group course is designed to gently guide you into a deeper understanding of your nervous system — so you can move through daily life with more ease, clarity, and rest.

Whether you're feeling anxious, overwhelmed, or just stuck in patterns that aren't serving you, this course offers tools, support, and a compassionate space to reconnect with your body and begin to feel safe again — from the inside out.

Here’s what’s included:

6 weekly live sessions (90 minutes each) on Zoom
Practical tools like orienting, tapping, and more
Reflection prompts and guided exercises
A small, supportive group (Maximum 10 people)
Replay access for all sessions
Gentle accountability and community support

📅 Live sessions begin Wednesday October 22, 2025
🕡 6:30–8:00pm Atlantic | 5:30pm Eastern | 2:30pm Pacific | 10:30pm UK
📍 All sessions are hosted on Zoom

💌 Once your payment is complete, you’ll receive an email with your welcome details and everything you need to get started. If you don’t see it within 10 minutes, check your spam folder or reach out to me at [email protected]

You’re in the right place. I’m so glad you’re here.

What People Are Saying:

When I started working with you and focusing on my nervous system, everything aligned in my life! My sleep improved, my relationship with myself improved, my relationship with others improved, my joy increased!

N. Campbell

When you get to know your nervous system with curiosity and compassion your system “listens” and responds back to you in a calmer way.

T. Hall

$297.00 USD

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